Tasks
The next step, without the mental clutter.
Give your companion an ongoing responsibility or a one-off task. You both see the same list, including progress and anything that needs your input.
My week is a bit of a jumble. Where do I start?
YOUR COMPANIONLet’s turn the jumble into a few small steps. What has a deadline, and what can wait?
A little breathing room
EXAMPLE- Pick the three things that matter
- Break the big thing into little things
- Leave room for real life
A few ideas to start with. You make it your own.

